My orthodontist told me to wear my retainer every night but my friend has to wear hers 24/7 for the first 6 months. Why the difference? Is there any research to support one approach over the other? There is no happier day for an orthodontic patient than the day your braces come off. It is the culmination of months of difficult brushing, flossing, watching what you eat, and wearing those pesky rubber bands. The last thing in the world you want is for the teeth to move. So how much retainer wear is really needed? As I’ve discussed in previous…
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